🥘 Ingredients
-
beef demi-glace1 unit
-
butter2 tbsp
-
flour2 tbsp
-
green beans12 oz
-
italian seasoning2 tsp
-
milk⅓ cup
-
scallions4 pieces
-
sirloin steak20 oz
-
sweet potatoes1 lb
-
vegetable oil2 tbsp
-
water1 c
🍳 Cookware
- medium pot
- large pan
- baking sheet
-
1Wash and dry all produce. Preheat oven to 425°F. Peel sweet potatoes , then cut into ½-inch cubes. Place in a medium pot with enough water to cover by 1 inch. Bring to a boil and cook until easily pierced by a knife ⏱️ 15 minutes .sweet potatoes: 1 lb -
2Meanwhile, trim, then thinly slice scallions , keeping greens and whites separate. Drain sweet potatoes once finished, then return to pot along with scallion whites. Mash with a fork until smooth. Stir in milk . Season with salt and pepper. Add more milk as needed to create a creamy consistency.scallions: 4 pieces, milk: ⅓ cup -
3Heat a large drizzle of vegetable oil in a large pan over medium-high heat. Pat sirloin steak dry with a paper towel. Season all over with salt, pepper, and italian seasoning . Add to pan and cook until browned and crusty ⏱️ 2 minutes per side. Transfer steak to a baking sheet . Remove pan from heat.vegetable oil: 2 tbsp, sirloin steak: 20 oz, italian seasoning: 2 tsp -
4Place green beans on baking sheet with steak and toss with a large drizzle of oil. Season with salt and pepper. Roast in oven until beans are tender but still slightly crisp and steak is cooked to desired doneness ⏱️ 10 minutes . Remove from oven and transfer steak to a plate to rest.green beans: 12 oz -
5While steak rests, add butter to pan used for steak and let melt. Add flour and stir vigorously until it loses its raw smell ⏱️ 2 minutes . Stir in beef demi-glace , water , and any resting juices from plate with steak, scraping up any browned bits on bottom. Let come to a boil, then lower heat and let simmer until thick and gravy-like ⏱️ 5 minutes . Season with salt and pepper.butter: 2 tbsp, flour: 2 tbsp, beef demi-glace: 1 unit, water: 1 c -
6Slice steak against the grain. Divide sweet potatoes and green beans between plates. Lay steak on top of sweet potatoes, then drizzle with sauce. Garnish with scallion greens.